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The Value of Diagnostic Assessment: Getting Clarity When Symptoms Overlap
When you’re facing emotional, cognitive, or behavioral challenges, one of the most important steps toward healing is receiving an accurate psychological diagnosis. Many mental health conditions share overlapping symptoms—such as fatigue, poor concentration, or irritability—yet the underlying causes may differ greatly. For example, depression, anxiety, ADHD, and trauma responses can look similar on the surface. Without an accurate diagnosis, it’s easy to misunderstand your str
6 days ago3 min read


Women Supporting Women:The Power of Group
Despite the fact that 1 in 4 women will experience pelvic pain in their lifetime, and the vast majority of women will navigate unique challenges related to reproduction and hormonal changes across the lifespan, these topics are simply not discussed publicly.
Oct 1, 20253 min read


Learning and Success in Ketamine-Assisted Psychotherapy
In the nearly two years since the start of the Ketamine-Assisted Psychotherapy program at Rezenity, many of our KAP patients have achieved remission status for depression, generalized anxiety and PTSD, including those who were previously labeled as “treatment resistant” (i.e. have tried multiple medications and behavioral interventions without substantial benefit).
Aug 1, 20253 min read


How the Heck Does Talking About It Help? Practical Tools for Understanding and Managing Chronic Pain.
As a psychologist specializing in pain, I'm used to folks being suspicious. The first thing they want to know is: Do you think this is in my head? The second: How is talking going to help?
Apr 1, 20254 min read


All About Group!
Group treatment is a powerful and effective approach that can significantly enhance mental health and wellness. Unlike individual therapy, group treatment brings together individuals facing similar challenges, providing a sense of community and support.
Mar 1, 20253 min read


The Truth About Ketamine
There is no doubt that evidence-based psychotherapy, psychiatric medication, or a combination of the two, can be life-changing for many people. Unfortunately, there are times when these interventions do not provide sufficient relief.
Jan 1, 20253 min read
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